Himalayan Salt Vs Mediterranean Sea Salt

The main difference between himalayan salt vs sea salt varieties like flake sea salt is that it is considered the purest form of sea salt and has a distinct pink color due to the presence of iron oxide. While harvesting mediterranean salt the sea water is evaporated leaving behind the mediterranean salt.

The 12 Different Types Of Salt How To Use Each

Calm Spa Bath Salts Lavender Calendula Bath Salts Etsy

Premier Pink Salt 12 Oz Premier Research Labs

It is then dried in the sun and evaporated for a few cycles to produce a desired thickness and bleached white color.

Himalayan salt vs mediterranean sea salt. Himalayan salt is salt mined from the punjabi region of pakistan. Its pretty cool and nice to look at. Unlike himalayan salt that is collected from land deposits sea salt is gathered from watermostly from the mediterranean sea.

Himalayan salt on the other hand comes from the salt deposits of the mighty himalayas. Mediterranean salt resembles more like the coarse table salt and is white in color. It has a pink color due to the presence of iron oxide.

Himalayan sea salt is typically used medicinally in bath and body care products and as a culinary ingredient while mediterranean sea salt is generally only used as a gourmet ingredient in cooking. Its often pink and it comes in big slabs that get ground shaved crushed or just sold in blocks. Trace amounts of fluoride potassium iodine and magnesium can all be found in mediterranean sea salt.

There are also several differences between sea salt vs kosher salt which is a type of salt favored for its large flake size and coarse texture. As such it is commonly found in places like tibet nepal bhutan and india. It has a pink color due to the presence of iron oxide.

Because the sea salt contains these extra minerals its sodium chloride content is naturally lower per serving than regular table salt. The himalayan salt on the other hand is commonly referred to as pink salt. Although it can be a good source of trace minerals like all sea salts youre probably better off getting your electrolytes and trace minerals from regular sea salt.

Mediterranean sea salt naturally contains a wide variety of minerals. Since pink himalayan salt is hand mined and ground without the use of metal instruments to contaminate its composition producers of this salt argue that it is even more natural than sea salt. Its there because it was sea salt or lake salt at some point.

Summary himalayan salt is harvested from a large salt mine in pakistan. So overall the difference between himalayan pink salt vs sea salt is that himalayan pink salt comes with the additional risks of heavy metal exposure.